Dr. Berg’s Electrolyte New Flavors:
Find out the best way to take apple cider vinegar to shrink belly fat and support your health!
Amazing Benefits of Eating WHOLE Lemons:
The REAL Reason Why APPLE CIDER VINEGAR Helps with WEIGHT LOSS:
When NOT to Take Apple Cider Vinegar:
0:00 Introduction: Take apple cider vinegar to shrink belly fat
0:50 Apple cider vinegar for belly fat
4:00 How to use apple cider vinegar for weight loss
5:23 Who should avoid apple cider vinegar?
6:03 Check out my other video on apple cider vinegar (it has 14 million views)!
Today, I’m going to summarize some interesting information on apple cider vinegar that I’ve talked about in the past, and I’m going to share new information about how apple cider vinegar can help you lose belly fat.
One study found significant benefits in reducing visceral fat, subcutaneous fat, triglycerides, cholesterol, body fat, and the waist-to-hip ratio using apple cider vinegar.
Apple cider vinegar can inhibit the expression of specific genes that increase fat production. The acid in apple cider vinegar has also been known to suppress body fat.
Apple cider vinegar helps support stomach acids to help you digest better and supports your blood sugars to help decrease insulin resistance. Insulin resistance is at the core of a slow metabolism.
How to use apple cider vinegar to lose belly fat:
1. Take 1 oz (2 Tbsp or 30 ml) of apple cider vinegar and mix it into an 8 oz glass of water. You can also add lemon juice or a blended lemon and electrolyte powder or liquid stevia to this mixture.
2. Drink this twice a day—once in the morning and once in the evening.
Do this on a regular basis to experience the many benefits of apple cider vinegar for your health and to support weight loss. In roughly 12 weeks, you could potentially lose an extra two to four pounds.
Keep in mind you should avoid apple cider vinegar during a prolonged fast (48+ hours of fasting). You should also avoid apple cider vinegar if you have an ulcer.
ADD YOUR SUCCESS STORY HERE:
FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
DR. BERG’S SHOP: http://shop.drberg.com/
Send a Message to his team: https://m.me/DrEricBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Try taking apple cider vinegar to shrink belly fat.
Burn Your Fat Effectively by Using the Animal Cuts Fat Burner
Weight Loss in the relation to medicine, health, or physical fitness defined as the diminution of the total body mass because of mean loss of fluid, body fat or adipose tissues or lean mass. Weight loss can either happen unintentionally i.e. because of the malnourishment or underlying medical disease or intentionally i.e. the loss of total body mass due to the conscious effort to boost fitness and health or to enhance appearance through slimming.When Should I Eat to Lose Weight?
We know that our body is not the watch, but it has the internal clock, which runs 24 hours daily. This clock keeps your body in flow and your body is able to do its functioning. It is also helpful for your body to adjust itself by accepting the environment changes. It is obvious that the diet or food which you are eating have the direct effects on your body. In the same way timing of the meal also affects your body a lot.The Hype Around The Alkaline Diet – Things You Need To Know
Should you follow the alkaline diet? This is your basic guide for everything you need to know before taking the first step. Read on to find more.Body Shapewear for Women
Body shapewear for women are for those ladies who realize that to look wonderful in the best outfit, she should look awesome underneath it! The latest shapewear for women is the ideal approach to accomplish that look.13 Tips To Help You Lose Weight In The New Year
Wading through weight loss information can seem to be a confusing task. There are so many ideas, plans, and programs. It can be easy to end up so overwhelmed that you lose sight of what you started out to do. In this article we will reveal some sound tips to get you going again.